Mango Smoothie with coconut oil

Ingredients for 3 glasses:

1 mangue
2 cuillères à café d'huile de coco
2 bananes
1 handful baby spinach
1 handful rocket
320 ml cold water 

Préparation :

• First wash and thoroughly clean the spinach and rocket
• Peel the mango and roughly chop the flesh
- Maintenant, épluchez la banane et coupez-la en deux.
• Now put all the ingredients in a Smoothie blender, puree finely and season to taste