Dandelion ginger spinach Smoothie with limes

Ainekset 2 lasiin:

3 Dandelion leaves
1 kourallinen pinaattia
1 kourallinen lehtisalaattia
1 pieni pala inkivääriä
1 sour apple
Juice of one lime

Valmistelu:

• First wash and clean the dandelion, lamb’s lettuce and baby spinach thoroughly
• Peel and halve the ginger
• Now also wash, core and quarter the apple
• Place all ingredients in a Smoothie blender, blend finely and enjoy immediately

 

fiSuomi