Chia Spinach Smoothie with Beetroot

Ainekset 2 lasiin:

2 Teaspoon chia seeds

1 kourallinen pinaattia

2 beetroot tubers (precooked)

300 millilitraa kylmää vettä 

Valmistelu:

· First cut the beetroot into pieces

· Now wash and clean the spinach

· Now put all the ingredients in a Smoothie blender, puree and serve