Berry Rocket Smoothie with Chia Seeds

Ainekset 2 lasiin:

1 cup frozen berries

1 kuppi pakastettuja mansikoita

1 kourallinen rucolaa

2 Tablespoons chia seeds

300 ml vettä 

Valmistelu:

· First wash and clean the rocket

· Finish by putting all the ingredients in a Smoothie blender, puree finely and enjoy immediately

fiSuomi