Banana Smoothie with physalis and chia seeds

Ainekset 2 lasiin:

5 Physalis fruits
2 banaania
2 Tablespoons chia seeds
300 millilitraa kylmää vettä 

Valmistelu:

• First remove the physalis fruits from the dried leaves and wash them
- Kuori nyt banaanit ja murra ne paloiksi.
• Then put all the ingredients in a Smoothie blender, blend finely and enjoy immediately

fiSuomi