Avocado nectarine Smoothie with arugula

Ainekset 2 lasiin:

1 avokado

2 nektariinia

1 kourallinen rucolaa

300 ml kylmää vettä 

Valmistelu:

· First pit the avocado and roughly chop the flesh

· Wash the nectarines, remove the seeds and cut into pieces

· Then wash and clean the rocket

· Then put all the ingredients in a Smoothie blender, puree finely and enjoy immediately