Rucola-mansikka Smoothie hedelmäteellä
Ainekset 2 lasiin:
1 kourallinen rucolaa
1 kourallinen pinaattia
1 kourallinen mansikoita
300 ml fruit tea
Valmistelu:
- First, boil the tea fresh and let it cool completely
- Wash and clean the rocket and baby spinach
- Wash the strawberries, remove the stalk and cut in half
- Then put all the ingredients in a Smoothie blender, puree finely and enjoy immediately


