Pineapple Smoothie with Dandelion

Ainekset 2 lasiin:

1 keskikokoinen pala ananasta
1 päärynä
5 dandelion leaves
1 kourallinen pinaattia
300 ml kylmää vettä 

Valmistelu:

· First peel, clean and roughly dice the pineapple

· Wash, core and quarter the pear

· Wash and clean the dandelion and spinach

· Place all ingredients in a Smoothie blender, blend finely and enjoy immediately