Apple Smoothie with dates and cinnamon

Ainekset 2 lasiin:

2 punaista omenaa
1 handful almonds
3 Dates
1 Teaspoon cinnamon
300 ml maitoa 

Valmistelu:

• Wash, core and quarter the apples
• Then remove the stones from the dates
• Now put all the ingredients in a Smoothie blender, puree finely and enjoy