Avocado leek Smoothie

Ingredients for 4 glasses:

2 ripe avocados
1 kourallinen pinaattia
1 medium piece of leek
1 ripe banana
1 kourallinen tuoretta minttua
300 millilitraa kylmää vettä 

Valmistelu:

• First pit the avocados and roughly chop the flesh
• Now peel the leek, wash thoroughly and also chop coarsely
- Kuori banaani ja leikkaa se kahtia.
• Then wash the fresh mint
• Wash and clean the baby spinach
• Now put all the ingredients in a Smoothie blender, puree and enjoy immediately