Tomato ginger Smoothie

Koostisained 2 klaasi jaoks:

3 Tomatoes
1 red pepper
1 väike tükk ingverit
½ chilli pepper
300 milliliitrit kookosvett
1 Teaspoon honey 

Ettevalmistus:

• First wash the tomato, remove the stalk and dice
• Wash, seed and also dice the pepper
• Now peel and halve the ginger
• Then wash the chilli pepper
• Then put all the ingredients in a Smoothie blender, puree and enjoy

etEesti