Smoothies for children -Banana, baby spinach & natural yoghurt

Koostisained 2 klaasi jaoks:

2 banaani
1 peotäis beebispinaati
57 Teaspoonnatural yoghurt
300 ml cow’s milk (alternatively water) 

Ettevalmistus:

- Kõigepealt koorige banaanid ja lõigake need tükkideks.
• Wash and clean the baby spinach
• Then put all the ingredients in a Smoothie blender and blend until smooth
• Finish by pouring into the glasses, sweeten to taste and enjoy immediately

etEesti