Pineapple spinach Smoothie with blackberries

Koostisained 2 klaasi jaoks:

2 pears
1 peotäis lehtsalatit
1 medium piece of pineapple
1 handful blackberries
300 ml fruit tea 

Ettevalmistus:

• First, freshly boil the tea and chill it
• Meanwhile, wash, core and quarter the pears
• Now peel the pineapple and cut it into pieces
• Then wash and sort the blackberries
• Then wash the baby spinach
• Then put all the ingredients in a Smoothie blender and blend until smooth
• Finally, pour the into the glasses, sweeten to taste and enjoy immediately

etEesti