Pineapple spinach Smoothie with berries
Koostisained 2 klaasi jaoks:
2 pears
1 peotäis beebispinaati
1 medium piece of pineapple
1 peotäis mustikaid
300 ml fruit tea
Ettevalmistus:
• First, freshly boil the tea and chill it
• Meanwhile, wash, core and quarter the pears
• Now peel the pineapple and cut it into pieces
• Then wash and sort the blueberries
• Wash the baby spinach
• Then put all the ingredients in a Smoothie blender and blend until smooth
• Finally, pour the into the glasses, sweeten to taste and enjoy immediately


