Pineapple pear Smoothie with coconut water

Koostisained 2 klaasi jaoks:

1 suur tükk ananassi

1 pirn

1 peotäis beebispinaati

300 ml coconut oil 

Ettevalmistus:

· First, peel and dice the pineapple

· Wash, core and quarter the pear

· Now wash and clean the baby spinach

· Place all ingredients in a Smoothie blender, blend finely and enjoy immediately