Pear Ginger Smoothie with Coconut Oil

Koostisained 2 klaasi jaoks:

2 pirni

1 väike tükk ingverit

2 teelusikatäit kookosõli

100 ml coconut water

200 ml külma vett 

Ettevalmistus:

· First wash, core and quarter the pears

· Then peel the ginger and cut it in half

· Place all ingredients in a Smoothie blender, blend finely and enjoy immediately