Papaia smuuti jogurtiga

Koostisained 2 klaasi jaoks:

1 suur tükk papaiat

1 red apple

6 Teaspoon natural yoghurt

300 milliliitrit külma vett 

Ettevalmistus:

· First peel the papaya, remove the seeds and roughly chop

· Now wash, core and quarter the apple

· Place all ingredients in a Smoothie blender, blend finely and enjoy immediately

etEesti