Papaya grapefruit Smoothie

Koostisained 2 klaasi jaoks:

1 keskmise suurusega tükk papaiat

1 Grapefruit

Ühe sidruni mahl

1 banaan

300 milliliitrit külma vett 

Ettevalmistus:

· First peel, core and dice the papaya

· Now peel, core and dice the grapefruit

· Then peel the banana and cut it in half

· Place all ingredients in a Smoothie blender, blend finely and enjoy immediately

etEesti