Kiwi dandelion Smoothie

Koostisained 2 klaasi jaoks:

5 dandelion leaves

1 peotäis beebispinaati

2 kiivi

½ kurk

300 milliliitrit vett 

Ettevalmistus:

· First wash and clean the dandelion and spinach

· Peel and quarter the kiwis

· Then wash the cucumber and cut it into pieces

· Place all ingredients in a Smoothie blender, puree and enjoy