Dandelion ginger spinach Smoothie with limes

Koostisained 2 klaasi jaoks:

3 Dandelion leaves
1 peotäis beebispinaati
1 peotäis lehtsalatit
1 väike tükk ingverit
1 sour apple
Juice of one lime

Ettevalmistus:

• First wash and clean the dandelion, lamb’s lettuce and baby spinach thoroughly
• Peel and halve the ginger
• Now also wash, core and quarter the apple
• Place all ingredients in a Smoothie blender, blend finely and enjoy immediately