Chia avocado Smoothie

Koostisained 2 klaasi jaoks:

3 Teaspoon chia seeds

1 avokaado

1 peotäis lehtsalatit

300 milliliitrit vett 

Ettevalmistus:

· Pit the avocado and roughly chop the flesh

· Wash and clean the lettuce

· Place all ingredients in a Smoothie blender, puree and enjoy immediately