Blueberry strawberry Smoothie with fruit tea and chia seeds

Koostisained 2 klaasi jaoks:

300 milliliitrit puuviljateed

100 gram blueberries

1 tass külmutatud maasikaid

2 banaani

2 Tablespoons chia seeds 

Ettevalmistus:

· First boil the fresh tea and let it cool completely

· select and wash the blueberries

· Peel the banana and break it into pieces

· Place all ingredients in a Smoothie blender, blend and enjoy

etEesti