Blueberry Smoothie chia seeds
Koostisained 2 klaasi jaoks:
100 gram blueberries
2 pirni
2 banaani
3 Tablespoons natural yoghurt
3 Tablespoons chia seeds
300 milliliitrit vett
Ettevalmistus:
· First sort and wash the blueberries
· Peel and halve the banana
- Nüüd peske, koorige ja veerandage pirnid
· Place all ingredients in a Smoothie blender, blend and enjoy


