Blueberry Smoothie chia seeds

Koostisained 2 klaasi jaoks:

100 gram blueberries

2 pirni

2 banaani

3 Tablespoons natural yoghurt

3 Tablespoons chia seeds

300 milliliitrit vett 

Ettevalmistus:

· First sort and wash the blueberries

· Peel and halve the banana

- Nüüd peske, koorige ja veerandage pirnid

· Place all ingredients in a Smoothie blender, blend and enjoy

etEesti