Blueberry blackberry Smoothie dates

Koostisained 2 klaasi jaoks:

100 gram blueberries

150 gram blackberries

5 kuupäevad

300 milliliitrit piima 

Ettevalmistus:

· First sort and wash the blueberries and blackberries

· Core the dates

· Place all ingredients in a Smoothie blender, blend and enjoy