Avocado Rocket Smoothie with Dandelion

Koostisained 2 klaasi jaoks:

5 dandelion leaves
1 peotäis beebispinaati
1 peotäis rakett
1 avokaado
300 ml külma vett

Ettevalmistus:

• First pit the avocado and roughly chop the flesh
• Wash and clean the dandelion, rocket and spinach
• Place all ingredients in a Smoothie blender, blend finely and enjoy immediately