Arugula strawberry Smoothie

Koostisained 2 klaasi jaoks:

1 peotäis rakett
3 leaves lettuce
1 handful fresh strawberries
2 banaani
300 ml külma vett 

Ettevalmistus:

• First, wash and clean the rocket and lettuce
• Wash the strawberries, remove the stalk and cut in half
• Then peel the bananas and break them into pieces
- Asetage kõik koostisosad smuuti blenderisse, püreestage peeneks ja nautige kohe.