Arugula raspberry Smoothie with ginger

Koostisained 2 klaasi jaoks:

1 peotäis rakett

1 peotäis beebispinaati

1 väike tükk ingverit

100 gram raspberries

1 banaan

300 ml külma vett 

Ettevalmistus:

· First, wash and clean the rocket and spinach

· Sort and wash the raspberries

· Then clean the ginger and cut it in half

· Then peel the banana and cut it in half

· Place all ingredients in a Smoothie blender, puree finely and enjoy immediately

etEesti