Arugula blackberry Smoothie

Koostisained 2 klaasi jaoks:

1 peotäis rakett

1 peotäis beebispinaati

200 gram blackberries

1 banaan

300 ml külma vett 

Ettevalmistus:

· First, wash and clean the rocket and baby spinach

· Sort and wash the blackberries

· Then peel the bananas and break them into pieces

· Place all ingredients in a Smoothie blender, puree finely and enjoy immediately

etEesti