Figs avocado Smoothie

Koostisained 2 klaasi jaoks:

3 fresh figs

1 väike tükk ingverit

2 avokaadot

1 peotäis beebispinaati

300 milliliitrit külma vett

2 Teaspoon honey 

Ettevalmistus:

· First wash the figs, clean them thoroughly and cut them into rough pieces

· Peel the ginger and cut in half

· Then pit the avocados and roughly chop the flesh

· Now wash and clean the baby spinach

etEesti