Pear date Smoothie

Koostisained 2 klaasi jaoks:

2 pirni

1 red apple

2 Dates

300 milliliitrit mandlipiima 

Ettevalmistus:

· First wash, core and quarter the apple and pears

· Then remove the stones from the dates

· Place all ingredients in a Smoothie blender, puree and enjoy immediately

etEesti