Lamb’s lettuce and grape Smoothie

Koostisained 2 klaasi jaoks:

1 peotäis beebispinaati

1 peotäis lehtsalatit

1 handful of light grapes

1 red apple 

Ettevalmistus:

· First wash and clean the lamb’s lettuce and baby spinach

· Now wash the grapes

· Then wash, core and quarter the apple

· Place all ingredients in a Smoothie blender, blend finely and enjoy immediately