Green Smoothie with ginger

Koostisained 2 klaasi jaoks:

1 peotäis lehtsalatit

1 peotäis beebispinaati

1 avokaado

1 väike tükk ingverit

2 Teaspoon chilli flakes

250 ml cold water 

Ettevalmistus:

· First wash and clean the lamb’s lettuce and baby spinach

· Peel the ginger and cut in half

· Now pit the avocado and roughly chop the flesh

· Place all ingredients in a Smoothie blender, blend finely and enjoy immediately

etEesti