Avocado pear Smoothie with arugula

Koostisained 2 klaasi jaoks:

2 avokaadot

1 pirn

1 peotäis rakett

300 ml coconut water

2 Teaspoon agave syrup 

Ettevalmistus:

· First halve the avocados, pit them and roughly chop the flesh

· Wash, core and quarter the pear

· Now wash and clean the rocket

· Place all ingredients in a Smoothie blender, puree finely and enjoy immediately