Kiwi oat Smoothie with mint tea

Koostisained 2 klaasi jaoks:

1 pirn

2 kiivi

5 Tablespoons oat flakes

300 ml peppermint tea 

Ettevalmistus:

- Kõigepealt keeta tee värskelt ja lase jahtuda.

· Now wash, core and dice the pear

· Peel and quarter the kiwis

· Place all ingredients in a Smoothie blender, puree finely and enjoy immediately