Blueberry strawberry Smoothie with fruit tea and chia seeds
Koostisained 2 klaasi jaoks:
300 milliliitrit puuviljateed
100 gram blueberries
1 tass külmutatud maasikaid
2 banaani
2 Tablespoons chia seeds
Ettevalmistus:
· First boil the fresh tea and let it cool completely
· select and wash the blueberries
· Peel the banana and break it into pieces
· Place all ingredients in a Smoothie blender, blend and enjoy