Apple pear Smoothie with coconut water and rocket

Koostisained 2 klaasi jaoks:

1 peotäis rakett
1 õun
1 pirn
300 ml coconut water

Ettevalmistus:

• First wash and clean the rocket
• Wash, core and quarter the pears and apple
• Then put all the ingredients in a Smoothie blender, puree and serve