Spinach rocket Smoothie with coconut water

Koostisained 2 klaasi jaoks:

1 peotäis rakett
2 Kale leaves
2 punast õuna
300 ml coconut water 

Ettevalmistus:

• First wash and clean the rocket and kale
- Pesta, kesta ja veerandada õunad
• Then put all the ingredients in a Smoothie blender, puree and serve