Rocket, cucumber & green tea

Koostisained 2 klaasi jaoks:

1 peotäis beebispinaati
1 keskmine tükk kurki
1 avokaado
300 milliliter green tea 

Ettevalmistus:

• First boil the tea fresh and let it cool completely
• Meanwhile, wash and clean the lamb’s lettuce
• Now wash and clean the cucumber and cut it into pieces
• Pit the avocado and roughly chop the flesh
- Asetage kõik koostisosad smuuti blenderisse ja segage ühtlaseks.
• Finally, pour the into the glasses, sweeten to taste and enjoy immediately