Pineapple Smoothie with basil and chia seeds
Ingredients for 3 glasses:
1 medium piece of pineapple
1 peotäis lehtsalatit
1 peotäis basiiliku lehti
2 Tablespoons chia seeds
300 milliliitrit külma vett
Ettevalmistus:
• First wash and thoroughly clean the lamb’s lettuce
- Koori ananass ja lõika kuubikuteks.
- Peske basiilik
• Then put all the ingredients into a blender, puree finely and season to taste