{"id":7679,"date":"2022-02-15T20:12:38","date_gmt":"2022-02-15T20:12:38","guid":{"rendered":"https:\/\/smoothies.love\/banana-coconut-smoothie-with-oatmeal\/"},"modified":"2022-02-15T20:12:38","modified_gmt":"2022-02-15T20:12:38","slug":"banana-coconut-smoothie-with-oatmeal","status":"publish","type":"post","link":"https:\/\/smoothies.love\/es\/banana-coconut-smoothie-with-oatmeal\/","title":{"rendered":"Banana coconut Smoothie with oatmeal"},"content":{"rendered":"<h2>Ingredientes para 2 vasos:<\/h2>\n<p>4 pl\u00e1tanos<br \/>\n79 Cucharadita de copos de avena<br \/>\n200 mililitros de leche de coco<br \/>\n100 mililitros de agua fr\u00eda<br \/>\n3 cucharadas de sirope de agave\u00a0<\/p>\n<h2>Preparaci\u00f3n:<\/h2>\n<p>- Primero pela los pl\u00e1tanos y c\u00f3rtalos en trozos<br \/>\n- Poner todos los ingredientes en una batidora y batirlos hasta que queden bien mezclados<br \/>\n- Terminar vertiendo en vasos y servir<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 4 bananas 79 Teaspoon oat flakes 200 milliliter coconut milk 100 milliliter cold water 3 Tablespoon agave syrup\u00a0 Preparation: \u2022 First peel the bananas and cut them into pieces \u2022 Place all ingredients in a Smoothie blender and blend until smooth \u2022 Finish by pouring into glasses and serve<\/p>","protected":false},"author":1,"featured_media":22720,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7679","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/es\/wp-json\/wp\/v2\/posts\/7679","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/es\/wp-json\/wp\/v2\/comments?post=7679"}],"version-history":[{"count":1,"href":"https:\/\/smoothies.love\/es\/wp-json\/wp\/v2\/posts\/7679\/revisions"}],"predecessor-version":[{"id":7848,"href":"https:\/\/smoothies.love\/es\/wp-json\/wp\/v2\/posts\/7679\/revisions\/7848"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/es\/wp-json\/wp\/v2\/media\/22720"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/es\/wp-json\/wp\/v2\/media?parent=7679"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/es\/wp-json\/wp\/v2\/categories?post=7679"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/es\/wp-json\/wp\/v2\/tags?post=7679"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}