{"id":7221,"date":"2022-02-15T20:10:44","date_gmt":"2022-02-15T20:10:44","guid":{"rendered":"https:\/\/smoothies.love\/arugula-banana-smoothie\/"},"modified":"2022-02-15T20:10:44","modified_gmt":"2022-02-15T20:10:44","slug":"arugula-banana-smoothie","status":"publish","type":"post","link":"https:\/\/smoothies.love\/es\/arugula-banana-smoothie\/","title":{"rendered":"Arugula banana Smoothie"},"content":{"rendered":"<h2>Ingredientes para 2 vasos:<\/h2>\n<p>1 pu\u00f1ado de r\u00facula<\/p>\n<p>1 handful iceberg lettuce<\/p>\n<p>1 handful raspberries<\/p>\n<p>1 Pl\u00e1tano<\/p>\n<p>300 ml de agua fr\u00eda\u00a0<\/p>\n<h2>Preparaci\u00f3n:<\/h2>\n<p>\u00b7 First, wash and clean the rocket and iceberg lettuce<\/p>\n<p>\u00b7 Sort and wash the raspberries<\/p>\n<p>\u00b7 Then peel the bananas and break them into pieces<\/p>\n<p>- Ponga todos los ingredientes en una batidora, h\u00e1galos pur\u00e9 y disfr\u00fatelos inmediatamente<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 1 handful rocket 1 handful iceberg lettuce 1 handful raspberries 1 Banana 300 ml cold water\u00a0 Preparation: \u00b7 First, wash and clean the rocket and iceberg lettuce \u00b7 Sort and wash the raspberries \u00b7 Then peel the bananas and break them into pieces \u00b7 Place all ingredients in a Smoothie blender, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":24616,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7221","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/es\/wp-json\/wp\/v2\/posts\/7221","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/es\/wp-json\/wp\/v2\/comments?post=7221"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/es\/wp-json\/wp\/v2\/posts\/7221\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/es\/wp-json\/wp\/v2\/media\/24616"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/es\/wp-json\/wp\/v2\/media?parent=7221"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/es\/wp-json\/wp\/v2\/categories?post=7221"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/es\/wp-json\/wp\/v2\/tags?post=7221"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}