{"id":7034,"date":"2022-02-15T20:09:57","date_gmt":"2022-02-15T20:09:57","guid":{"rendered":"https:\/\/smoothies.love\/spinach-and-pear-smoothie-with-coconut-water\/"},"modified":"2022-02-15T20:09:57","modified_gmt":"2022-02-15T20:09:57","slug":"spinach-and-pear-smoothie-with-coconut-water","status":"publish","type":"post","link":"https:\/\/smoothies.love\/es\/spinach-and-pear-smoothie-with-coconut-water\/","title":{"rendered":"Spinach and Pear Smoothie with Coconut Water"},"content":{"rendered":"<h2>Ingredientes para 2 vasos:<\/h2>\n<p>1 pu\u00f1ado de espinacas tiernas<br \/>\n2 Pl\u00e1tanos<br \/>\n21 Apple<br \/>\n300 mililitros de agua de coco\u00a0<\/p>\n<h2>Preparaci\u00f3n:<\/h2>\n<p>\u2022\tFirst, wash and clean the baby spinach<br \/>\n- Pelar los pl\u00e1tanos y partirlos en trozos<br \/>\n\u2022\tNow wash, core and dice the pear<br \/>\n- Poner todos los ingredientes en una batidora, batir finamente y disfrutar inmediatamente<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 1 handful baby spinach 2 Bananas 21 Apple 300 milliliter coconut water\u00a0 Preparation: \u2022 First, wash and clean the baby spinach \u2022 Peel the bananas and break them into pieces \u2022 Now wash, core and dice the pear \u2022 Place all ingredients in a Smoothie blender, blend finely and enjoy immediately<\/p>","protected":false},"author":1,"featured_media":25021,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7034","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/es\/wp-json\/wp\/v2\/posts\/7034","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/es\/wp-json\/wp\/v2\/comments?post=7034"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/es\/wp-json\/wp\/v2\/posts\/7034\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/es\/wp-json\/wp\/v2\/media\/25021"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/es\/wp-json\/wp\/v2\/media?parent=7034"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/es\/wp-json\/wp\/v2\/categories?post=7034"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/es\/wp-json\/wp\/v2\/tags?post=7034"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}