{"id":7003,"date":"2022-02-15T20:09:50","date_gmt":"2022-02-15T20:09:50","guid":{"rendered":"https:\/\/smoothies.love\/kale-and-pineapple-smoothie-with-chia-seeds\/"},"modified":"2022-02-15T20:09:50","modified_gmt":"2022-02-15T20:09:50","slug":"kale-and-pineapple-smoothie-with-chia-seeds","status":"publish","type":"post","link":"https:\/\/smoothies.love\/es\/kale-and-pineapple-smoothie-with-chia-seeds\/","title":{"rendered":"Kale and Pineapple Smoothie with Chia Seeds"},"content":{"rendered":"<h2>Ingredientes para 2 vasos:<\/h2>\n<p>5 Kale leaves<br \/>\n1 trozo peque\u00f1o de pi\u00f1a<br \/>\n2 Teaspoon chia seeds<br \/>\n2 Aguacates<br \/>\n300 mililitros de agua fr\u00eda\u00a0<\/p>\n<h2>Preparaci\u00f3n:<\/h2>\n<p>\u2022\tFirst wash and thoroughly clean the kale<br \/>\n- Deshuesar los aguacates y trocear la pulpa<br \/>\n\u2022\tNow peel the pineapple and cut into pieces<br \/>\n\u2022\tPlace all ingredients in a Smoothie blender, puree and enjoy<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 5 Kale leaves 1 small piece of pineapple 2 Teaspoon chia seeds 2 Avocados 300 milliliter cold water\u00a0 Preparation: \u2022 First wash and thoroughly clean the kale \u2022 Pit the avocados and roughly chop the flesh \u2022 Now peel the pineapple and cut into pieces \u2022 Place all ingredients in a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":25082,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7003","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/es\/wp-json\/wp\/v2\/posts\/7003","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/es\/wp-json\/wp\/v2\/comments?post=7003"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/es\/wp-json\/wp\/v2\/posts\/7003\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/es\/wp-json\/wp\/v2\/media\/25082"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/es\/wp-json\/wp\/v2\/media?parent=7003"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/es\/wp-json\/wp\/v2\/categories?post=7003"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/es\/wp-json\/wp\/v2\/tags?post=7003"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}