{"id":6831,"date":"2022-02-15T20:09:09","date_gmt":"2022-02-15T20:09:09","guid":{"rendered":"https:\/\/smoothies.love\/mango-smoothie-with-coconut-oil\/"},"modified":"2022-02-15T20:09:09","modified_gmt":"2022-02-15T20:09:09","slug":"mango-smoothie-with-coconut-oil","status":"publish","type":"post","link":"https:\/\/smoothies.love\/es\/mango-smoothie-with-coconut-oil\/","title":{"rendered":"Mango Smoothie with coconut oil"},"content":{"rendered":"<h2>Ingredients for 3 glasses:<\/h2>\n<p>1 Mango<br \/>\n2 cucharaditas de aceite de coco<br \/>\n2 Pl\u00e1tanos<br \/>\n1 pu\u00f1ado de espinacas tiernas<br \/>\n1 pu\u00f1ado de r\u00facula<br \/>\n320 ml de agua fr\u00eda\u00a0<\/p>\n<h2>Preparaci\u00f3n:<\/h2>\n<p>\u2022\tFirst wash and thoroughly clean the spinach and rocket<br \/>\n\u2022\tPeel the mango and roughly chop the flesh<br \/>\n- Ahora pela el pl\u00e1tano y c\u00f3rtalo por la mitad<br \/>\n\u2022\tNow put all the ingredients in a Smoothie blender, puree finely and season to taste<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 3 glasses: 1 Mango 2 Teaspoon coconut oil 2 Bananas 1 handful baby spinach 1 handful rocket 320 ml cold water\u00a0 Preparation: \u2022 First wash and thoroughly clean the spinach and rocket \u2022 Peel the mango and roughly chop the flesh \u2022 Now peel the banana and cut it in half \u2022 Now [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":25617,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6831","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/es\/wp-json\/wp\/v2\/posts\/6831","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/es\/wp-json\/wp\/v2\/comments?post=6831"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/es\/wp-json\/wp\/v2\/posts\/6831\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/es\/wp-json\/wp\/v2\/media\/25617"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/es\/wp-json\/wp\/v2\/media?parent=6831"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/es\/wp-json\/wp\/v2\/categories?post=6831"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/es\/wp-json\/wp\/v2\/tags?post=6831"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}