Spinach Smoothie with avocado

Ingredientes para 2 vasos:

1 puñado de espinacas tiernas

1 handful leaf lettuce

1 handful parsley

1 aguacate

300 mililitros de agua fría 

Preparación:

· First wash and clean the spinach, lettuce and parsley

· Pit the avocados and roughly chop the flesh

· Place all ingredients in a Smoothie blender, puree and enjoy immediately