Pineapple chia Smoothie with coconut water
Ingredientes para 2 vasos:
1 trozo grande de piña
1 manzana
1 Pera
2 Teaspoon chia seeds
300 ml de agua de coco
Preparación:
- Primero pela y corta la piña en dados
• Wash, core and quarter the apple and pear
• Now put all the ingredients in a Smoothie blender, puree and serve


