Mango kiwi Smoothie with coconut water and chia seeds
Ingredientes para 2 vasos:
2 Mangos
1 Plátano
1 Pera
2 Teaspoon chia seeds
300 ml de agua de coco
Preparación:
- En primer lugar, pela los mangos y trocea la pulpa.
- Now peel the banana and break it into thick pieces
- Then wash, core and quarter the pear
- Place all ingredients in a Smoothie blender, puree finely and enjoy immediately