Dandelion ginger spinach Smoothie with limes

Ingredientes para 2 vasos:

3 Dandelion leaves
1 puñado de espinacas tiernas
1 puñado de canónigos
1 trozo pequeño de jengibre
1 sour apple
Zumo de una lima

Preparación:

• First wash and clean the dandelion, lamb’s lettuce and baby spinach thoroughly
• Peel and halve the ginger
• Now also wash, core and quarter the apple
• Place all ingredients in a Smoothie blender, blend finely and enjoy immediately