Arugula strawberry Smoothie with fruit tea

Ingredientes para 2 vasos:

1 puñado de rúcula

1 puñado de espinacas tiernas

1 handful strawberries

300 ml de té de frutas

Preparación:

• First, boil the tea fresh and let it cool completely
• Wash and clean the rocket and baby spinach
• Wash the strawberries, remove the stalk and cut in half
• Then put all the ingredients in a Smoothie blender, puree finely and enjoy immediately