Arugula strawberry Smoothie with fruit tea

Ingredientes para 2 vasos:

1 puñado de rúcula
1 puñado de espinacas tiernas
1 handful strawberries
300 ml de té de frutas 

Preparación:

• First, boil the tea fresh and let it cool completely
• Wash and clean the rocket and baby spinach
• Wash the strawberries, remove the stalk and cut in half
• Then put all the ingredients in a Smoothie blender, puree finely and enjoy immediately